Micro-level | Individual Introspection

These sessions are adapted to targeting key personal topics and challenges, to help the persons’ learn to observe themselves accurately, and initiate an inside-out change. 

A safe space for inner exploration

1:1 sessions offers a safe space for guided introspection and self-awareness, adapted to each person’s individuality based on my experience as a coach, trainer, and practitioner

A therapeutic approach to coaching

Our 1:1 sessions resemble how top athletes and executives operate with their coaches: clients are the agents of their own success, but they still can benefit from an external guidance

In our offering, we build on various experiences and altered states of consciousness created by hypnotic and somatic techniques to deepen your introspection and target any perceived hurdle, working towards behavioral change, growing confidence in your abilities, reconnect with your values, or get a sense of meaning.

From operational issues to existential questions, Morpheose supports you in your journey of bringing more consciousness in your natural patterns

Organization of 1:1 sessions

The 1:1 sessions are organized in cycles of 6 sessions, renewable:

1 Getting to know each other

  • Offered 30 min of getting to know each other
  • Determination of your objectives and overall strategy

2 Exploration

  • Familiarize with hypnotic techniques
  • Co-create tailored approach
  • Optional: regular personal follow-up via WhatsApp

3 Autonomisation

  • Use of anchors and self-hypnotic techniques
  • Prescribe deepeners and simple exercises
  • Optional: regular personal follow-up via WhatsApp
  • Optional: tailored guided readings for introspection
English